course structure:
Aliyas dance lessons are well structured and based on didactical, methodical and educational principles.
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warm up
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stretching
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technical preliminary practises and basics
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combination, choreography, if applicable improvisation (free dancing)
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final stretching
If you are interested in a tryout lesson please do always apply for it beforehand, by email “ info@berlin-bauchtanz.de
or by phonecall 0049-172-9567795.
course content:
Belly dancing lets you express your inner beauty. This is what makes the beauty of this dance and also of the dancer, because her expression creates the final impact of her movements. This creates an own body expression. Music plays a dominant role in this context, because its variety allows many interpretation and realisation possibilities. This way one can merge with the music and express it with the body.
You can not only get a different perspective on aesthetics and your own body, it covers wellness and fitness aspects as well.
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muscles will be formed, strenghtened, relaxed and become elastic and smooth
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intensive movement of the legs will strenghten feet-, calf- and thigh muscles
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limbering-up and strenghtening the muscles of the belly, hips and butt(ocks)
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limbering-up and strenghtening of arm and shoulder muscles by wide arm movements
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support of upright posture. Back muscles and spine become more flexible
What is belly dancing/ oriental dancing
RAKS SHARI – Belly dancing or oriental dancing
Many dancers refuse the term belly dancing. It may be due to the fact that this name doesn't really fit. The commonly used term „belly dancing“ leads to the wrong assumption that only the belly is in motion. But it is rather the specific isolated control of the bodyparts that matters. The shoulders, hips, butt, head, arms, hand, upper part of the body and so on.
Actuallly one can use both terms aside.
„Bauchtanz“ comes from the french name „danse du ventre“ and has later been translated into english as „belly dancing“. The arabian name „Raks shari“ means „Oriental Dancing“ or „Dancing of the East“, whereas the Assyrian word „rakadu“ could be translated as „to be happy“ or „celebrating“
affecting your health and your soul:
Belly dancing lets you express your inner beauty. The soul will come to the surface, the exaltation for dancing will be visible in your eyes. This is what makes the beauty of this dance and also of the dancer, because her expression creates the final impact of her movements. This creates an own body expression. Music plays a dominant role in this context, because its variety allows many interpretation and realisation possibilities.
This way one can merge with the music and express this through and with the body.
course location:
Studio Almaz, Feurigstr. 54., 10827 Berlin
Please pay attention to the Levels which are quite strictly measured by Aliyas standards.
A = Beginners (without any knowledge or intermediate learners)
A+ = Beginners with little knowledge (at least 3-4 month lessons)
A++= Beginners with very good knowledge (about 3 semesters)
M = Medium level (at least 1 year dancing courses. Flexible in combination of moves, clean consciousness of the Basics and following technics)
M-F= Medium level to Advanced (already several years of dancing courses. broad technical knowledge, difficult choreographies, knowlegde of various dancing styles)
After attending a training lesson Alyia will give her recommendation on the level most suitable for you.